Mindfulness resources

Mindfulness resources

iegel, Daniel, Mindfulness training and neural integration: differentiation of distinct streams of awareness and the cultivation of well-being     http://scan.oxfordjournals.org/content/2/4/259.full

Mindfulness Based Cognitive Therapy for Depression 2nd Ed by Zindel V. Segal, J. Mark G. Williams & John D. Teasdale. Guilford Press, 2013.

Carson, J., et al. (2004). Mindfulness-Based Relationship Enhancement. Behavior Therapy, 35, 471-494.

Kabat-Zinn, J. (1990). Full Catastrophe Living: Using the Wisdom of Your Body and  Mind to Face Stress, Pain and Illness. New York: Dell.

Langer, Ellen J. 1989. Minding matters: The consequences of mindlessness-mindfulness. Advances in Experimental Social Psychology 22:137–173.

Germer, Christopher K. 2005. Mindfulness: What is it? What does it matter? In Mindfulness and psychotherapy. Edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, 3–27. New York: Guilford.

Germer, Christopher. (2009). The Mindful Path to Self-Compassion. Guilford Press.

Hahn, Thich Nhat. (1999). The Miracle of Mindfulness: An Introduction to the Practice of Meditation. Beacon Press.

Kornfield, J. (2009). The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology. Bantam.

Siegel, Daniel J. (2007). The Mindful Brain. W.W. Norton & Company.