Private Coaching
In the private life coaching sessions you will receive guidance related to your personality, type of intelligence, skills and abilities, values and goals, healthy relationships and many other aspects that will help you build a successful life. In these sessions we will work together to determine your best career options, help you with life transitions, create self-care habits and deal with difficult relationships. Each session is customized to your needs. The first session is 150 CAD (includes professional assessment), and each following session is 90.
We start with the EQ-I 2.0 assessment of your emotional landscape, related to your self-esteem, self-expression, empathy, relationships, decision-making and stress management. You receive a detailed description of 10 pages about your emotional intelligence and we work together to cultivate your mental health and well-being.
Please book or let me know any questions you have at: